We think of ourselves as pretty tech-savvy over here at Be the Change, Inc. Personally, I’m plugged into Facebook and Gmail far too many hours than I’d care to admit, and use the web for everything from Twitter to local news.
Imagine my surprise, then, when I learned about the poor, unfortunate souls who have Social Network Anxiety Disorder (SNAD):
To be clear, SNAD is a bit different from what psychiatrists have defined as Social Anxiety Disorder, or SAD. According to the DSM IV, the guidebook to all things mental, SAD is “a persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or to possible scrutiny by others” (a.k.a. “Life”).
SNAD, on the other hand, is caused by stress from the pressures of social networking: the constant Friend requests, Scrabulous requests, photo tag requests, group and event invitations… Consider also the anxiety of creating things like “limited profiles,” carefully managing how much of ourselves to reveal to our virtual associates — and that accompanying, nagging, guilty question: “Will this person realize I restricted his ability to see my Super Wall?”
Now, I know it’s tongue-in-cheek (and if it’s not, please don’t shatter my dream), but oy vey. It reminds me of The Last Psychiatrist’s post on internet “addiction”:
These non-chemical, behavioral addictions [like internet addictions] are more properly labeled obsessions but– and this is the point– an obsession is not a disorder. Obsessions can cause harm, we can try to help people with them, but they are not themselves the problem, they are symptoms of something else.
That something else may not be a disorder, either: fragile self; guilt or shame; low or high self esteem; flawed but automatic assumptions, whatever– but trying to “treat” internet addiction without addressing the underlying problem is like treating cancer with Tylenol. Not only does it not help, it actually makes the situation worse.

SNAD, Internet Addiction, or a vision problem?
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